If you are reading this,then chances are you’re already Thinking about giving up. This website can help you make that choice and also show you How to stop. Read our Top Tips for advice on giving up.
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"I’ve improved my whole life a little bit."
- Paul, Glasgow.
So why are you thinking about stopping? Maybe it’s for the sake of your health. Maybe you’re worried about the effect your smoking has on the health of others. Or perhaps it’s more to do with Smoking and your appearance. In Facts about Smoking, you will find all the key information about smoking to help you come to your own conclusion.
This website also offers guidance for health professionals and anyone else who wants to understand why people smoke and how to support them in quitting smoking. In Tobacco Policy and Resources, you’ll find out more about the research which led to the ban on smoking in public enclosed spaces and about our plans to measure the impact of the ban on people’s health. You can also access Publications that are available on-line and explore other Useful links.