On other sites

For more information about what the government are doing to improve the health of the people of Scotland.

Discover the hidden harms second-hand smoke can do to your kids.

Why Quit Smoking?

The benefits of quitting smoking

  1. You'll feel a whole lot healthier
  2. You can save a fortune
  3. You want a healthy baby
  4. You care about your children
  5. You worry about others

Everyone's got their own reasons for stopping smoking - these are just some of them. Whatever your personal reason, it's a good idea to write it down, that way you'll be able to use it as a source of strength when you're feeling tempted.