On other sites

For more information about what the government are doing to improve the health of the people of Scotland.

Why Quit Smoking?

The benefits of quitting smoking

  1. You'll feel a whole lot healthier
  2. You can save a fortune
  3. You want a healthy baby
  4. You care about your children
  5. You worry about others

Everyone's got their own reasons for stopping smoking - these are just some of them. Whatever your personal reason, it's a good idea to write it down, that way you'll be able to use it as a source of strength when you're feeling tempted.