Support provided by experienced advisors trained in helping smokers to stop successfully. These typically take place for 1 hour each week over a number of weeks.
Rolling groups operate as drop in sessions, with attendees choosing the sessions and the dates that they want to come along to.
Support provided by experienced advisors trained in helping smokers to stop successfully. These typically take place each week over a number of weeks with each session lasting at least 20 minutes.
Telephone support is a similar service to 1:1 support, but takes place by phone rather than in person.
The average 15- to 20-a-day smoker takes about a half litre of sticky brown tar into the lungs every year.
Statistically you are much more likely to successfully stop smoking with the help of others, and help is never far away. Search for services.