Thinking of going it alone?

Anyone who wants to stop smoking needs a certain amount of willpower - and the good news is that we all have some. If you're worried that you might not have enough, remember that Smokeline can help.

When you call Smokeline, you'll be talking to highly trained advisers who are very experienced in helping people quit.  They can give you advice on how to make your willpower work for you - as well as the many ways you can get support.

Give yourself the best chance

Did you know that you're 4 times more likely to succeed with the help of NRT (Nicotine Replacement Therapy) and local services like a Smoking Cessation Group Session? This video shows you what it's like to go to one. There is lots of help at your fingertips, call or chat to an adviser today and start your plan for making this a smoke-free year.