Help to stop
Find something that works for you
Everyone's different, in this section you can find out about the
many different ways there are to stop smoking.
Perhaps you're thinking of going it alone using only your
willpower? You might change your mind when you discover
that you're 4 times more likely to succeed with the help of
local smoking services and NRT (Nictoine Replacement Therapy).
But what are these local services? You can read more about the
experts in your local area offering free one-to-one
support. Or, you may prefer a drop-in class where
you can share experiences with others attempting to give up at the
same time as you. Wondering what that involves, here's a video which shows you what happens at a Smoking
It's all about finding a combination that works for you. Smokeline
advisers have years of experience helping others to give up
smoking why not call them and chat through what you're thinking or
any questions you might have? Lines are open 8am to 10pm or chat online.
Why not listen to Karen, an adviser talk about the sort of
things you might learn when you call.