Choosing the best way

Give your willpower a helping hand

So, if you've decided to give up smoking, how do you plan to go about it?  The good news is, you don't have to go it alone.  There are now a wide variety of different ways to give up smoking. What's more, we now know more than ever before about what it takes to help people quit, our advisers can talk you through the methods on offer and help you decide what would suit your lifestyle.

Which one is right for you?

NRT (nicotine replacement therapy) is a way of making it a whole lot easier to give up - with everything from patches to nasal sprays. There are other medications that can help, as well as local support groups.  Along with your own commitment to stop, one or more of these options could help a lot.

Finding your right match

If you'd like some help and advice on the best way for you to stop, call Smokeline free on 0800 84 84 84.  Friendly and knowledgeable advisors will be happy to discuss all the options that are available, and help you work out a combination that's right for you.