Choosing the best way
Give your willpower a helping hand
So, if you've decided to give up smoking, how do you plan to go
about it? The good news is, you don't have to go it
alone. There are now a wide variety of different ways to give
up smoking. What's more, we now know more about what it takes to
help people quit, our advisers can talk you through the methods on
offer and help you decide what would suit your
lifestyle. Remember you're more likely to quit with help from
Which one is right for you?
replacement therapy) is a way of making it a whole lot easier
to give up - with everything from patches to nasal
sprays. There are other medications that can help, as well as
local support groups. Along with
your own commitment to stop, one or more of these options could
help a lot.
Help at your fingertips
If you'd like some help and advice on the best way for you to
stop, call Smokeline free on 0800 84 84 84. Friendly and
knowledgeable advisers will be happy to discuss all the options
that are available, and help you work out a combination that's
right for you.