There is now more help than ever before to help you stop smoking. Use this section to find details of the NHS Stop Smoking Services in your area.
Stop Smoking Service Advisers can help you decide when you are ready to stop and make sure you are ready to quit. Every NHS Health Board in Scotland now offers a Stop Smoking Service so your Adviser will be based locally.
The NHS Stop Smoking Services have helped lots of people, and have learned what works and what doesn't. Advisers will help you prepare to quit, choose a form of nicotine replacement therapy (NRT) that suits you and explain how to use NRT properly. They will also give you advice and information on Zyban and Champix. You might also pick up some useful tips on how to beat cravings and avoid temptation.