Local stop smoking services

You are four times more likely to give up smoking by using a free stop smoking service in your local area. There are many options to choose from.

Group support

Group support will help you by giving expert advice and practical support to stop smoking, including which medication suits you, reassurance and advice on withdrawal symptoms. Groups offer a friendly, safe and supportive atmosphere.

One-to-one support

You can get individual support at a location that suits you. We will help you by giving expert advice and practical support, including which medication suits you, reassurance and advice on withdrawal symptoms. Specially trained staff will be supportive and offer advice, whether you’re quitting smoking for the first time or trying again.

Pharmacy support

Community pharmacists can provide motivational support and advice and can provide Nicotine Replacement Therapy (NRT). As well as support, pharmacists can offer one-to-one sessions on stopping smoking.

Use our support finder to find your nearest local stop smoking service.