I think it helps being an ex-smoker myself. I've been there.
Smokeline advisers are specially trained to help you quit. Find out more about the sort of help Caroline and the team can give you.
I help people find the best ways to beat their cravings.
Smokeline advisers can help you work out what moments you might find the hardest and help you plan for them.
With our help you're more likely to quit.
Find out more about Smokeline, and discover why something as simple as a phone call can make a real difference.
Plan your progress